recent posts
- Waiting for the Back to School Fights to Start? Helping Without Taking Over
- You’re Not Responsible for Everything You Care About
- When the House Gets Quiet, the Marriage Gets Loud
- Parenting a High-Achieving Teen Without Adding More Anxiety- For Either of You!
- How Hostage Negotiation Made Me a Better Marriage Counselor
Category: Couples & Marriage
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You check the grade portal, track the deadlines, and ask about homework until everyone is frustrated. Drawing on Dr. Becky Kennedy, Dr. Lisa Damour, and The Self-Driven Child, here’s how to help your teen take ownership, hold boundaries, and keep school stress from taking over your relationship with your child or your spouse.
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Why the empty nest can expose distance, resentment, and questions couples were too busy to face For years, the marriage had a job. Raise the kids. Get everyone where they need to be. Keep up with the school calendar, the practice schedule, the laundry, the meals, the bills, the holidays: the whole quiet administrative machinery…
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Junior and senior year can bring intense academic and college pressure. Learn how parents can support ambitious teens without tying achievement to worth. Five years ago, my stepson son left the house before sunrise most mornings. By the time he got home, he’d usually been through band practice, tennis practice and a shift at his…
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It’s Probably Not How You Think I sat through years of graduate coursework to become a counselor. Attachment theory, family systems, the neuroscience of emotion regulation. All of it mattered, and I still use it every week. But if I’m honest about the single training that changed how I actually sit in a room with…